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Jenny Craig Diet Most Cost Effective

The Importance of Weight Loss

If you are overweight or obese, it is important that you reach and maintain a healthy weight in order to prevent and control the diseases and health conditions that result from being overweight. Being overweight puts you at a higher risk of developing serious health problems such as:

High blood pressure

Heart Disease

Cancers

Diabetes 

Lung Problems

Apart from lowering your risks of developing the above mentioned diseases, losing weight also helps provide you with more energy allowing you to partake in additional activities that will help you to enjoy your life and it will definitely boost your self-esteem and help you to feel better about yourself. 

Overweight vs Obese 

Being overweight means that you have too much body weight resulting from fat, muscle, bone and water while being obese means that you have a high amount of extra body fat. A useful way to determine whether or not you are overweight or obese is by calculating your BMI or your body mass index.

Methods of Losing Weight

There are certain factors which helps to contribute to a healthy weight. These include:

Your environment

Your family history and genetics

Your metabolism

Your behavior and habits

If you take the above factors into consideration in combination with the right weight loss diet or drug, you can be guaranteed that you will reach your goal of maintaining a healthy weight. There are a number of diets and weight loss drugs available on the market that are effective. 

The Most Effective Weight Loss Medication

When it comes to weight loss medications, Qsymia is the most effective. It is a combination of phentermine which is an appetite suppressant and topiramate which is a seizure medication. This medication is used in combination with exercise as a treatment for obesity. It is important that you use Qsymia exactly how it is prescribed by your doctor and that you drink plenty of liquids while you are taking the medication because if you do not, you can easily become dehydrated. Like almost all medications, Qsymia does have some side effects. Some are more serious than others. Some of the serious side effects include: depression, thoughts of suicide, blurred vision, low blood sugar, chest pain and seizure while some of the less serious side effects include constipation, irritation, tiredness, insomnia and anxiety.

The Financial Costs of Weight Loss

Orlistat also known as Xenical is the least effective of the medications. Studies have shown that when used with dieting, you can lose more weight than if you would just diet alone. Orlistat works by blocking your intestines from absorbing about one-fourth of the fat that you eat. It is however important that while using Orlistat, you follow a low-calorie diet. Although Orlistat is the least effective weight loss medication, it is the only one that is available in the United Kingdom and using it is better than doing nothing at all. You will need to get a prescription if you want to buy Xenical unless you choose to purchase the over-the-counter variation of the drug, Alli.

Xenical is quite expensive when calculated based on the price per kilo lost. A recent study conducted revealed that the cost per one kilo of weight loss using this drug is approximately $546. This makes you wonder how cost effective weight loss medications really are and if paying to lose is really worth it. Here is a link to the study so that you can decide this for yourself.

The Most Cost Effective Weight Loss Method

Another widely used weight loss medication is Belviq or Lorcaserin which should also be used in combination with diet and exercise to lose weight and keep it off. However, from a cost perspective, the Jenny Craig Diet is the most cost effective. This diet is aimed at helping you to lose weight and to keep it off by providing you in the first place with one-on-one consulting. When you sign up for this program, you will be assigned a consultant, someone who will be on your side giving you advice, motivating you, supporting you and making your weight loss his or her main priority. In addition, your consultant will also work together with you to design your diet menus to make sure that you are taking in the right amount of nutrients that you need. 

The science behind the Jenny Craig diet diet is backed by a medical advisory board, which influences every aspect of the program, a team of Registered Dietitians who help to develop the menu making sure that every meal recommended by this program is not only nutritionally balanced but delicious as well.  This program is also based on the volumetrics approach which has behind it the idea of eating bigger portions of food that are low in calories in order to control your hunger. 

In the end, you would want to choose the medication or program that is the most cost effective but that can guarantee that you will be able to lose weight and keep it off. 

 

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